

Velli Ambat, Ukda Tandul and Sol Kadhi
Creamy Konkani white curry with fluffy rice & tangy sol kadi – a gut-friendly and comforting homestyle meal.
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Homestyle Alasande Usli, a fiber-rich and protein-packed stir-fry. Gut-friendly and super tasty!

A wholesome and savory stir-fry from Karnataka made with tender black-eyed peas, fresh coconut, and a simple tempering. It's a perfect protein-rich snack or a light side dish, ready in under 30 minutes of active time.
Serving size: 1 cup


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Homestyle Alasande Usli, a fiber-rich and protein-packed stir-fry. Gut-friendly and super tasty!
This konkani dish is perfect for snack. With 164.38 calories and 5.32g of protein per serving, it's a low-calorie option for your meal plan.
Soak and Cook the Black-Eyed Peas
Prepare the Tempering (Oggarane)
Sauté Aromatics
Combine and Season
Finish and Garnish