

Steamed Basmati Rice, Assamese Fish Curry, Masoor Dal Tadka and Bengena Pitika
Aromatic fish curry, protein-packed dal, and creamy smoked eggplant mash. A soul-satisfying and gut-friendly meal!
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Homestyle Koni Alu'r Dom with soft Ruti – a protein-packed, perfectly spiced meal that warms the soul!

A classic Bengali dish of baby potatoes simmered in a rich, tangy, and slightly sweet tomato-yogurt gravy. This comforting curry is a staple in Bengali households, perfect to be scooped up with hot luchis or parathas.
Serving size: 1 serving

A staple in every Bengali household, these soft, unleavened whole wheat flatbreads are perfect for scooping up curries and dals. They puff up beautifully on an open flame, creating a light, airy texture that is both comforting and delicious.
Serving size: 1 serving


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Homestyle Koni Alu'r Dom with soft Ruti – a protein-packed, perfectly spiced meal that warms the soul!
This assamese dish is perfect for breakfast. With 568.06 calories and 13.47g of protein per serving, it's a healthy, low-sodium, high-fiber, bp-friendly option for your meal plan.
Prepare the Potatoes
Fry the Potatoes
Prepare the Gravy Base
Build the Masala
Simmer the Curry
Finish and Garnish
Prepare the Dough
Rest the Dough
Divide and Roll
Cook the Ruti
Repeat and Serve