

Meen Alleppey Curry with Boiled Rice
Tangy, creamy Meen Alleppey Curry with simple boiled rice - a gut-friendly, soul-satisfying Kerala delight!
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Tangy, aromatic Ambade with fresh mint chutney – a gut-friendly and soul-satisfying meal!

A traditional Goan curry featuring tangy hog plums, earthy urad dal, and a hint of bitter fenugreek, all simmered in a fragrant coconut gravy. This unique sweet, sour, and savory dish is a coastal classic.
Serving size: 1 serving

A vibrant and refreshing Indian condiment made with fresh mint, cilantro, and a hint of spice. This classic green chutney, also known as Pudina Chutney, is the perfect zesty accompaniment for samosas, chaat, kebabs, and sandwiches.
Serving size: 1 serving


Tangy, creamy Meen Alleppey Curry with simple boiled rice - a gut-friendly, soul-satisfying Kerala delight!


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Tangy, aromatic Ambade with fresh mint chutney – a gut-friendly and soul-satisfying meal!
This mangalorean dish is perfect for snack. With 305.47 calories and 8.64g of protein per serving, it's a high-fiber, low-calorie option for your meal plan.
Soak Dal and Methi Seeds (4 hours)
Prepare Ambade and Coconut Masala (10 minutes)
Cook the Dal and Ambade (15-20 minutes)
Combine and Simmer the Curry (7-8 minutes)
Prepare the Tempering (Tadka) (2 minutes)
Finish and Rest the Curry (5 minutes)
Prepare the Herbs (4 minutes)
Combine Ingredients in Blender (1 minute)
Blend to a Smooth Paste (3 minutes)
Taste, Adjust, and Serve (2 minutes)