

Grilled Chicken Breast, Phulka and Lauki Sabzi
A kidney-friendly North Indian meal featuring tender grilled chicken, soft whole wheat flatbreads, and a subtly spiced bottle gourd curry, prepared with minimal sodium and no dairy or tomatoes.
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Aromatic, protein-packed Anda Bhurji stuffed paratha with tangy chutney – pure homestyle goodness!

A hearty and flavorful Indian flatbread stuffed with spicy scrambled eggs. This protein-packed paratha is a fantastic choice for a filling breakfast, a satisfying lunch, or a light dinner, best enjoyed with a side of yogurt and pickle.
Serving size: 2 parathas

A vibrant and refreshing Indian condiment made with fresh mint, cilantro, and a hint of spice. This classic green chutney, also known as Pudina Chutney, is the perfect zesty accompaniment for samosas, chaat, kebabs, and sandwiches.
Serving size: 2 tablespoon


A kidney-friendly North Indian meal featuring tender grilled chicken, soft whole wheat flatbreads, and a subtly spiced bottle gourd curry, prepared with minimal sodium and no dairy or tomatoes.
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Aromatic, protein-packed Anda Bhurji stuffed paratha with tangy chutney – pure homestyle goodness!
This north_indian dish is perfect for breakfast. With 583.59 calories and 20.069999999999997g of protein per serving, it's a high-fiber option for your meal plan.
Prepare the Dough
Cook the Anda Bhurji Filling
Stuff and Roll the Parathas
Cook the Parathas
Serve
Prepare the Herbs (4 minutes)
Combine Ingredients in Blender (1 minute)
Blend to a Smooth Paste (3 minutes)
Taste, Adjust, and Serve (2 minutes)