non-vegetariannut-free
andhra
Mutton Vepudu, Roti and Onion Salad
Perfectly spiced Mutton Vepudu with soft rotis – a protein-packed and energy-giving meal to power your day!
65 min
532 cal
43gProtein
53gCarbs
17gFat
3Recipes
Loading...
Aromatic Guddu Vepudu – a protein-packed, perfectly spiced egg fry that's soul-satisfying!
A fiery and aromatic South Indian egg stir-fry from Andhra Pradesh. Hard-boiled eggs are tossed in a spicy onion masala, making it a perfect quick side dish for rice and sambar.
Serving size: 1 serving
Perfectly spiced Mutton Vepudu with soft rotis – a protein-packed and energy-giving meal to power your day!
Aromatic, melt-in-mouth Andhra Mutton Biryani – a protein-packed, soul-satisfying feast for your senses!
Tangy, perfectly spiced Mamsam Pulusu with fluffy rice – homestyle comfort food that warms the soul.
Crispy Andhra Fish Fry with tangy rasam and rice – an energy-giving meal that's bursting with flavor!
Protein-packed Boti Curry with soft rotis – a perfectly spiced, soul-satisfying dinner for any day!
Creamy, aromatic Kaju Kodi Kura with soft pulkas. A soul-satisfying, homestyle comfort food you'll adore!
Aromatic Guddu Vepudu – a protein-packed, perfectly spiced egg fry that's soul-satisfying!
This andhra dish is perfect for snack. With 291.45 calories and 14.48g of protein per serving, it's a healthy, low-calorie option for your meal plan.
Prepare the Eggs: Place the eggs in a saucepan and cover with cold water. Bring to a boil, then reduce heat and simmer for 10-12 minutes to hard-boil. Transfer the eggs to an ice bath to cool, then peel them. Make a few shallow, lengthwise slits on each egg to help them absorb the masala. Set aside.
Sauté the Onions: Heat oil in a wide, heavy-bottomed pan over medium heat. Add the mustard seeds and cumin seeds. Once they begin to splutter (about 30 seconds), add the curry leaves and slit green chilies. Sauté for another 30 seconds until fragrant. Add the finely sliced onions and a pinch of salt. Cook, stirring frequently, for 8-10 minutes until the onions are deeply golden brown. This caramelization is key to the dish's flavor.
Cook the Masala: Add the ginger-garlic paste to the pan and sauté for 1-2 minutes until the raw aroma disappears. Reduce the heat to low, then add the turmeric powder, red chili powder, and coriander powder. Stir continuously for about 1 minute until the spices are fragrant, being careful not to burn them.
Fry the Eggs: Add the slit hard-boiled eggs to the pan along with the remaining salt. Gently toss to coat the eggs thoroughly with the onion masala. Continue to cook on low-medium heat for 4-5 minutes, stirring occasionally, allowing the masala to roast and cling to the eggs.
Garnish and Serve: Turn off the heat. Sprinkle the garam masala and freshly chopped coriander leaves over the egg fry. Give it a final gentle mix. Let it rest for 5 minutes before serving hot with steamed rice, sambar, rasam, or roti.