Is Apple Slices with Honey healthy for CKD?
Yes, this snack is highly recommended for individuals with Chronic Kidney Disease (CKD). Apples are a low-potassium fruit, and honey provides sweetness without adding sodium or phosphorus, making it a safe and satisfying option.
How many calories are in Apple Slices with Honey?
A serving of one small apple with a drizzle of honey contains approximately 90-110 calories. This provides a light energy boost without being calorie-dense.
What other fruits are safe for a CKD diet?
Besides apples, other kidney-friendly fruits include berries (strawberries, blueberries, raspberries), grapes, pears, and plums. It's best to avoid high-potassium fruits like bananas, oranges, and melons.
Can diabetics eat Apple Slices with Honey?
Yes, in moderation. Apples provide natural sugars and fiber, and a small amount of honey can be included within a controlled carbohydrate plan. Always monitor blood sugar and consult with a dietitian.
How should I store apple slices to prevent browning?
To prevent apple slices from browning, toss them lightly in a small amount of lemon juice or a fruit preservative like citric acid solution immediately after slicing. Store in an airtight container in the refrigerator for up to 3-4 days.