Is this yogurt snack healthy for a kidney diet?

Yes, this snack is specifically designed to be CKD-friendly. It uses a controlled portion of Greek yogurt, low-potassium berries like strawberries and blueberries, and unsalted pumpkin seeds to keep sodium, potassium, and phosphorus levels low.

How many calories are in this snack?

This snack contains approximately 200-210 calories, making it a light yet satisfying option that fits well within a calorie-controlled diet.

Can I use different berries or seeds?

For a CKD-friendly diet, it's best to stick to lower-potassium berries like strawberries, blueberries, raspberries, or cranberries. While pumpkin seeds are a good choice, consult your dietitian before substituting other seeds, as their mineral content can vary significantly.

Can I prepare this snack ahead of time?

To maintain the best texture, it's recommended to assemble it just before eating. You can portion out the yogurt, berries, and seeds into separate containers for a quick and easy assembly when you're ready.

Apple with Almond Butter

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Apple with Almond Butter - Nutrition Info & Recipe