

Steamed Basmati Rice, Assamese Fish Curry, Masoor Dal Tadka and Bengena Pitika
Aromatic fish curry, protein-packed dal, and creamy smoked eggplant mash. A soul-satisfying and gut-friendly meal!
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Aromatic Joha Saul'or Murgi Pulao with creamy raita – a perfectly spiced, protein-packed meal!

Fragrant Joha rice and tender chicken come together in this simple yet elegant one-pot meal from Assam. Spiced with whole garam masala and a touch of ghee, it's a comforting dish perfect for any occasion.
Serving size: 1 serving

A refreshing and cooling yogurt dip made with grated cucumber, fresh herbs, and mild spices. This classic Indian side dish is the perfect accompaniment to spicy curries, biryanis, and pulaos, ready in just 10 minutes.
Serving size: 1 serving


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Aromatic Joha Saul'or Murgi Pulao with creamy raita – a perfectly spiced, protein-packed meal!
This assamese dish is perfect for dinner. With 672.4300000000001 calories and 35.550000000000004g of protein per serving, it's a nutritious choice for your meal plan.
Prepare Rice and Marinate Chicken
Sauté Aromatics and Spices
Cook the Chicken
Combine and Cook the Pulao
Rest and Serve
Prepare the Cucumber (4 minutes)
Prepare the Yogurt Base (2 minutes)
Combine and Chill (4 minutes + chilling time)
Garnish and Serve