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Bagel with Cream Cheese - Nutrition Info & Recipe | CraftMyMeals | CraftMyMeals

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Bagel with Cream Cheese

jewish_american american non-vegetarian nut-free soy-free

kosher

Bagel with Cream Cheese

Name: Bagel with Cream Cheese
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 4 servings
Cuisine: jewish_american
Ingredients: 4 pieces Bagels (Plain, everything, or sesame work well); 8 ounces Cream Cheese (Full-fat, softened at room temperature); 4 ounces Smoked Salmon (Thinly sliced, also known as lox); 0.25 piece Red Onion (Very thinly sliced); 2 tablespoons Capers (Drained); 2 tablespoons Fresh Dill (Freshly chopped); 0.25 teaspoons Black Pepper (Freshly ground); 1 piece Lemon (Cut into wedges for serving)

Popularity

4.5

Chewy bagel with creamy, tangy cream cheese perfect for busy mornings and kid-approved!

Nutrition per Serving

495

Calories

19g

Protein

53g

Carbs

22g

Fat

Recipes in this Meal

1. Bagel with Cream Cheese

A quintessential New York deli classic, this dish features a perfectly toasted bagel with a generous schmear of cream cheese, delicate slices of smoked salmon, and a fresh topping of capers, red onion, and dill. Simple, elegant, and satisfying for any meal of the day.

Prep5 min

Cook5 min

Servings4

Serving size: 1 serving

495cal

19gprotein

53gcarbs

22g

Ingredients

4 pieces Bagels (Plain, everything, or sesame work well)
8 ounces Cream Cheese (Full-fat, softened at room temperature)
4 ounces Smoked Salmon (Thinly sliced, also known as lox)
0.25 piece Red Onion (Very thinly sliced)
2 tablespoons Capers (Drained)
2 tablespoons Fresh Dill (Freshly chopped)
0.25 teaspoons Black Pepper (Freshly ground)
1 piece Lemon (Cut into wedges for serving)

Instructions

View Full Recipe Page

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veganvegetarian

jewish_american

About Bagel with Cream Cheese

Chewy bagel with creamy, tangy cream cheese perfect for busy mornings and kid-approved!

This jewish_american and american dish is perfect for breakfast. With 494.53 calories and 19.42g of protein per serving, it's a nutritious choice for your meal plan.

fat

Prepare the Toppings

Ensure your cream cheese is softened for easy spreading.
Very thinly slice the red onion.
Finely chop the fresh dill.
Drain the capers of any brine.
Cut the lemon into wedges for serving.

Toast the Bagels

Using a serrated knife, carefully slice each bagel in half horizontally.
Toast the bagel halves in a toaster, toaster oven, or under a broiler for 2-4 minutes, until the cut sides are golden brown and crisp to your liking.

Assemble the Bagels

Place the warm, toasted bagel halves on a serving plate.
Spread a generous layer of softened cream cheese (about 2 tablespoons) evenly over each toasted half.

Add Toppings and Serve

Artfully drape the slices of smoked salmon over the cream cheese.
Sprinkle the thinly sliced red onion and capers over the salmon.
Garnish with freshly chopped dill and a crack of black pepper.
Serve immediately, open-faced, with lemon wedges on the side for squeezing over the top.

88g

Fat

2Recipes

17g

Fat

3Recipes

35gFat

2Recipes

Carbs

59gFat

3Recipes

Carbs

92gFat

3Recipes

Bagel with Cream Cheese

Nutrition per Serving

Recipes in this Meal

1. Bagel with Cream Cheese

Ingredients

Instructions

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About Bagel with Cream Cheese