

Velli Ambat, Ukda Tandul and Sol Kadhi
Creamy Konkani white curry with fluffy rice & tangy sol kadi – a gut-friendly and comforting homestyle meal.
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Sweet Kele Appo, soft and spongy banana fritters that are energy-giving and kid-approved!

Sweet, fluffy dumplings made with ripe bananas, rice flour, and jaggery. These golden-brown treats, fragrant with cardamom, are a beloved South Indian snack perfect with a cup of chai.
Serving size: 5 pieces


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Sweet Kele Appo, soft and spongy banana fritters that are energy-giving and kid-approved!
This konkani dish is perfect for snack. With 364.42 calories and 3.89g of protein per serving, it's a low-calorie option for your meal plan.
Prepare Jaggery Syrup & Banana Mash
Mix and Rest the Batter
Cook the Banana Appos
Flip and Finish Cooking
Serve