

Velli Ambat, Ukda Tandul and Sol Kadhi
Creamy Konkani white curry with fluffy rice & tangy sol kadi – a gut-friendly and comforting homestyle meal.
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Crispy bangda rava fry – an iron-boosting, perfectly spiced treat that's truly soul-satisfying.

Crispy, golden-fried mackerel coated in a spicy marinade and a crunchy semolina crust. This Maharashtrian coastal classic is a seafood lover's delight, ready in under 30 minutes.
Serving size: 1 serving


Creamy Konkani white curry with fluffy rice & tangy sol kadi – a gut-friendly and comforting homestyle meal.


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Crispy bangda rava fry – an iron-boosting, perfectly spiced treat that's truly soul-satisfying.
This konkani dish is perfect for snack. With 469.98 calories and 28.69g of protein per serving, it's a healthy option for your meal plan.
Prepare and Marinate the Fish
Prepare the Coating
Coat the Fish
Shallow-Fry the Fish
Serve Hot