

Grilled Chicken Breast, Phulka and Lauki Sabzi
A kidney-friendly North Indian meal featuring tender grilled chicken, soft whole wheat flatbreads, and a subtly spiced bottle gourd curry, prepared with minimal sodium and no dairy or tomatoes.
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Rich, perfectly spiced Bheja Fry with soft rotis - a homestyle comfort food that's truly soul-satisfying.

A rich and aromatic Mughlai delicacy where tender lamb brain is gently scrambled with a spicy onion-tomato masala. This unique dish, with its creamy texture, is a true treat for adventurous food lovers.
Serving size: 1 serving

Soft, unleavened whole wheat flatbread, a daily staple in Indian households. Perfect for scooping up curries and dals, this simple, wholesome bread is puffed up on an open flame for that classic, airy texture.
Serving size: 1 serving


A kidney-friendly North Indian meal featuring tender grilled chicken, soft whole wheat flatbreads, and a subtly spiced bottle gourd curry, prepared with minimal sodium and no dairy or tomatoes.
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A classic North Indian vegetarian meal featuring tempered yellow lentils, aromatic cumin-infused rice, spiced cauliflower and potato curry, and a refreshing yogurt side with crisp chickpea pearls.


A wholesome and flavorful North Indian meal featuring tempered yellow lentils, spiced potato and cauliflower curry, served with soft whole wheat flatbreads.
Rich, perfectly spiced Bheja Fry with soft rotis - a homestyle comfort food that's truly soul-satisfying.
This north_indian and hyderabadi dish is perfect for breakfast. With 432.72 calories and 16.23g of protein per serving, it's a low-sodium, high-fiber option for your meal plan.
Clean and Boil the Brain
Prepare the Masala Base
Combine and Cook
Garnish and Serve
Prepare the dough
Divide and roll the rotis
Cook the roti
Puff the roti
Finish and serve