

Mansa Tarkari with Roti
Protein-packed, aromatic Mansa Tarkari with soft rotis – a perfectly spiced, soul-satisfying comfort food!
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Soul-satisfying Ghuguni with protein-packed boiled Anda - a gut-friendly comfort food!

Perfectly boiled eggs (Anda), a simple and protein-packed staple in Indian households. Whether you prefer them soft-boiled (runny yolk), medium-boiled (jammy yolk), or hard-boiled for salads and curries, this foolproof method delivers perfect results every time.
Serving size: 2 eggs
Place eggs in a saucepan with cold water.
Bring to a boil and simmer.

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Protein-packed, aromatic Mansa Tarkari with soft rotis – a perfectly spiced, soul-satisfying comfort food!


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Soul-satisfying Ghuguni with protein-packed boiled Anda - a gut-friendly comfort food!
This odia dish is perfect for snack. With 547.95 calories and 32.9g of protein per serving, it's a high-fiber, muscle-gain option for your meal plan.
Prepare the ice bath.
Shock the eggs to stop cooking.
Peel and serve.
Serving size: 1 cup
Soak and Pressure Cook the Peas
Prepare the Masala Base
Sauté Spices and Combine
Simmer and Finish