

Grilled Chicken Breast, Phulka and Lauki Sabzi
A kidney-friendly North Indian meal featuring tender grilled chicken, soft whole wheat flatbreads, and a subtly spiced bottle gourd curry, prepared with minimal sodium and no dairy or tomatoes.
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Rich, perfectly spiced Brain Masala with warm Tawa Roti. An aromatic, energy-giving delight!

A rich and savory Mughlai delicacy where tender lamb brain is cooked in a fragrant, spicy masala of onions, tomatoes, and aromatic spices. This classic dish, known as Bheja Fry or Maghaz Masala, is a true treat for adventurous food lovers.
Serving size: 1 serving

A staple in Indian households, these soft, whole wheat flatbreads are cooked on a griddle until puffed and golden. Perfect for scooping up curries and dals, they are both wholesome and delicious.
Serving size: 1 serving


A kidney-friendly North Indian meal featuring tender grilled chicken, soft whole wheat flatbreads, and a subtly spiced bottle gourd curry, prepared with minimal sodium and no dairy or tomatoes.
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Rich, perfectly spiced Brain Masala with warm Tawa Roti. An aromatic, energy-giving delight!
This north_indian dish is perfect for lunch. With 484.3 calories and 20.18g of protein per serving, it's a high-fiber option for your meal plan.
Clean and Boil the Brain
Prepare the Masala Base
Cook the Brain in Masala
Garnish and Serve
Prepare the Dough
Divide and Roll the Rotis
Cook the Roti on the Tawa
Puff the Roti (Phulka)