Breakfast Burrito with Green Chile, Breakfast Sausage Patties, Egg Masala Fry and Grilled Cheese - Nutrition Info & Recipe | CraftMyMeals | CraftMyMeals
A hearty Southwestern classic, packed with fluffy scrambled eggs, savory sausage, crispy potatoes, and melted cheese, all wrapped in a warm tortilla with a mild, smoky kick from green chiles. The perfect start to any day.
Juicy, savory, and perfectly spiced homemade sausage patties that beat the store-bought kind any day. They're quick to mix up and pan-fry to a beautiful golden brown, making them the star of any breakfast spread.
Hard-boiled eggs pan-fried in a savory and aromatic onion-tomato masala. This quick and protein-packed dish is perfect for a weeknight meal, pairing wonderfully with rotis or rice.
The ultimate comfort food, this classic grilled cheese sandwich features thick slices of bread toasted to a perfect golden-brown, encasing a heart of gloriously melted, gooey cheddar cheese. Simple, satisfying, and ready in minutes.
About Breakfast Burrito with Green Chile, Breakfast Sausage Patties, Egg Masala Fry and Grilled Cheese
Protein-packed breakfast burrito with green chile. Quick to make & perfect comfort for busy mornings!
This southwest dish is perfect for breakfast. With 1842.48 calories and 98.03g of protein per serving, it's a nutritious choice for your meal plan.
fat
1 tsp Salt
0.5 tsp Black Pepper (Freshly ground)
Instructions
1
Cook the Potatoes
Heat 2 tablespoons of vegetable oil in a large non-stick skillet over medium-high heat.
Add the diced potatoes in a single layer. Cook for 8-10 minutes, stirring occasionally, until they are golden brown and crispy on the outside and tender on the inside.
Season with a pinch of salt and pepper, then transfer the cooked potatoes to a plate and set aside.
2
Cook Sausage and Onion
In the same skillet, add the ground breakfast sausage. Cook over medium heat for 5-7 minutes, using a spoon to break it into crumbles, until it's fully browned.
Add the chopped onion to the skillet with the sausage and cook for another 2-3 minutes until the onion is soft and translucent.
Carefully drain off any excess grease from the skillet.
3
Scramble Eggs and Combine Filling
In a medium bowl, whisk together the eggs, milk, 1 teaspoon of salt, and 1/2 teaspoon of black pepper until well combined.
Pour the egg mixture into the skillet with the sausage and onion. Cook, stirring gently with a spatula, until the eggs are about halfway cooked and still slightly runny (about 1-2 minutes).
Return the cooked potatoes to the skillet. Add the drained green chiles and shredded cheese. Gently fold all ingredients together until the cheese is melted and the eggs are cooked to your desired doneness. Remove from heat immediately to prevent overcooking.
4
Assemble the Burritos
Warm the tortillas one at a time in a dry skillet for 30 seconds per side, or wrap the stack in a damp paper towel and microwave for 45-60 seconds until pliable.
Lay a warm tortilla on a flat surface. Spoon approximately one-fourth of the filling into the center.
Fold the left and right sides of the tortilla over the filling. Then, take the bottom edge and roll it tightly up towards the top to create a secure burrito.
5
Sear and Serve (Optional)
For a crispy, golden-brown exterior, place the assembled burritos seam-side down in a clean, hot, dry skillet.
Sear for 1-2 minutes per side until lightly toasted.
Serve immediately with optional toppings like salsa, sour cream, avocado, or hot sauce.
316cal
20gprotein
2gcarbs
25gfat
Ingredients
1 lb Ground Pork (20-25% fat content recommended)
1 tsp Salt
1 tsp Black Pepper (freshly ground)
1.5 tsp Dried Sage (rubbed or ground)
0.5 tsp Dried Thyme
1 tsp Brown Sugar (light or dark, packed)
0.5 tsp Red Pepper Flakes
0.25 tsp Cayenne Pepper (optional, for extra heat)
1 tbsp Vegetable Oil (for frying)
Instructions
1
Combine the Sausage Mixture
In a large bowl, combine the ground pork, salt, black pepper, dried sage, dried thyme, brown sugar, red pepper flakes, and cayenne pepper (if using).
Using clean hands, gently mix the ingredients until they are just combined. Overmixing can lead to tough patties, so mix only until the spices are evenly distributed.
2
Form the Patties
Divide the pork mixture into 8 equal portions (about 2 ounces or 55g each). A kitchen scale can help ensure they are uniform.
Roll each portion into a ball, then flatten it into a patty about 3 inches in diameter and 1/2-inch thick.
Gently press a shallow dimple into the center of each patty with your thumb. This prevents them from puffing up in the middle and helps them cook more evenly.
3
Pan-Fry the Patties
Heat the vegetable oil in a large cast-iron or non-stick skillet over medium to medium-high heat.
Once the skillet is hot, carefully place the patties in a single layer, ensuring not to overcrowd the pan. Cook in batches if necessary.
Cook for 4-5 minutes on the first side, until a deep golden-brown crust forms. Flip the patties and cook for another 4-5 minutes on the other side, or until cooked through.
The sausage is done when it's no longer pink in the center and a meat thermometer inserted into the thickest part reads 160°F (71°C).
4
Drain and Serve
Remove the cooked patties from the skillet and transfer them to a plate lined with paper towels to absorb any excess grease.
Let them rest for a minute before serving. Serve hot with your favorite breakfast accompaniments like eggs, toast, or pancakes.
2 tbsp Coriander Leaves (freshly chopped, for garnish)
Instructions
1
Boil and Prepare the Eggs
Place the eggs in a saucepan and cover with cold water by at least an inch.
Bring the water to a rolling boil over high heat, then reduce the heat to a gentle simmer and cook for 10-12 minutes for perfectly hard-boiled eggs.
Drain the hot water and immediately transfer the eggs to a bowl of ice water for 5 minutes. This stops the cooking process and makes them easier to peel.
Peel the cooled eggs, slice them in half lengthwise, and make a few shallow slits on the white part to help them absorb the masala flavors.
2
Prepare the Masala Base
Heat oil in a wide, non-stick pan or skillet over medium heat.
Once the oil is hot, add the cumin seeds and allow them to sizzle and become fragrant, which should take about 30 seconds.
Add the finely chopped onions and sauté for 6-8 minutes, stirring occasionally, until they turn soft and golden brown.
3
Cook the Aromatics and Spices
Add the ginger-garlic paste and slit green chillies to the pan. Sauté for about a minute until the raw aroma disappears.
2 slices Sourdough Bread (Thick-cut slices work best)
56 g Sharp Cheddar Cheese (About 2 thick slices or 1/2 cup shredded)
1 tbsp Unsalted Butter (Softened to room temperature)
1 pinch Salt (Optional, for the crust)
Instructions
1
Lay the 2 slices of bread on a cutting board. Spread the softened butter evenly across one side of each slice, reaching all the way to the edges.
2
Flip one slice of bread so the buttered side is facing down. Layer the cheddar cheese evenly over the unbuttered side. Place the second slice of bread on top, with its buttered side facing up.
3
Place a non-stick skillet or cast-iron pan over medium-low heat. Allow it to preheat for 1-2 minutes. Do not use high heat.
4
Carefully place the assembled sandwich into the hot skillet. Cook for 3-4 minutes, until the bottom slice of bread is a deep golden brown and crispy. Press down gently with a spatula occasionally for even cooking.
5
Using the spatula, carefully flip the sandwich. Cook for another 3-4 minutes on the second side until it is also golden brown and the cheese is fully melted and beginning to ooze.
6
Remove the sandwich from the skillet and place it on the cutting board. Let it rest for one minute before slicing. This allows the cheese to set slightly and prevents it from running out. Slice diagonally and serve immediately.
Add the finely chopped tomatoes and cook for 5-6 minutes, until they break down, become mushy, and are well-integrated with the onions.
Reduce the heat to low and add the turmeric powder, red chilli powder, coriander powder, and salt. Stir well and cook the spices for 2 minutes, until they are fragrant and you see oil beginning to separate from the masala at the edges.
4
Fry the Eggs in Masala
Pour in 1/4 cup of water, mix well, and bring the masala to a gentle simmer. This will create a thick consistency perfect for coating the eggs.
Carefully place the halved eggs into the masala, with the yolk-side facing down. Let them cook gently for 2-3 minutes to absorb the flavors.
Gently flip the eggs and cook for another 2 minutes. Spoon some of the masala over them to ensure they are well-coated on all sides.
5
Garnish and Serve
Turn off the heat. Sprinkle the garam masala and freshly chopped coriander leaves over the top.
Let the dish rest for a minute to allow the flavors to meld together.
Serve the Egg Masala Fry hot with roti, paratha, or steamed rice.