Breakfast Burrito with Green Chile
A hearty Southwestern classic, packed with fluffy scrambled eggs, savory sausage, crispy potatoes, and melted cheese, all wrapped in a warm tortilla with a mild, smoky kick from green chiles. The perfect start to any day.
For 4 servings
5 steps. 20 minutes total.
- 1
Step 1
- a.Cook the Potatoes
- b.Heat 2 tablespoons of vegetable oil in a large non-stick skillet over medium-high heat.
- c.Add the diced potatoes in a single layer. Cook for 8-10 minutes, stirring occasionally, until they are golden brown and crispy on the outside and tender on the inside.
- d.Season with a pinch of salt and pepper, then transfer the cooked potatoes to a plate and set aside.
- 2
Step 2
- a.Cook Sausage and Onion
- b.In the same skillet, add the ground breakfast sausage. Cook over medium heat for 5-7 minutes, using a spoon to break it into crumbles, until it's fully browned.
- c.Add the chopped onion to the skillet with the sausage and cook for another 2-3 minutes until the onion is soft and translucent.
- d.Carefully drain off any excess grease from the skillet.
- 3
Step 3
- a.Scramble Eggs and Combine Filling
- b.In a medium bowl, whisk together the eggs, milk, 1 teaspoon of salt, and 1/2 teaspoon of black pepper until well combined.
- c.Pour the egg mixture into the skillet with the sausage and onion. Cook, stirring gently with a spatula, until the eggs are about halfway cooked and still slightly runny (about 1-2 minutes).
- d.Return the cooked potatoes to the skillet. Add the drained green chiles and shredded cheese. Gently fold all ingredients together until the cheese is melted and the eggs are cooked to your desired doneness. Remove from heat immediately to prevent overcooking.
- 4
Step 4
- a.Assemble the Burritos
- b.Warm the tortillas one at a time in a dry skillet for 30 seconds per side, or wrap the stack in a damp paper towel and microwave for 45-60 seconds until pliable.
- c.Lay a warm tortilla on a flat surface. Spoon approximately one-fourth of the filling into the center.
- d.Fold the left and right sides of the tortilla over the filling. Then, take the bottom edge and roll it tightly up towards the top to create a secure burrito.
- 5
Step 5
- a.Sear and Serve (Optional)
- b.For a crispy, golden-brown exterior, place the assembled burritos seam-side down in a clean, hot, dry skillet.
- c.Sear for 1-2 minutes per side until lightly toasted.
- d.Serve immediately with optional toppings like salsa, sour cream, avocado, or hot sauce.
What to keep in mind.
5 tips from the recipe — small details that make a real difference to the final dish.
- 1For easier rolling, warm your tortillas first. This makes them more pliable and less likely to tear.
- 2Don't overcook the eggs before adding the other ingredients. They will continue to cook from the residual heat of the filling.
- 3To make ahead, prepare the filling and store it in an airtight container in the fridge for up to 3 days. Assemble and heat when ready to eat.
- 4These burritos freeze beautifully. Wrap each burrito individually in foil or plastic wrap and store in a freezer bag for up to 3 months.
- 5For extra flavor, add a pinch of cumin or chili powder to the potatoes as they cook.
Adapt it for your goals.
Vegetarian Delight
Replace the sausage with black beans or a plant-based sausage alternative. Add 1/2 cup of sautéed bell peppers and mushrooms for extra veggies.
Spicy KickSpicy Kick
Use hot green chiles instead of mild. Add a finely diced jalapeño with the onion and use a spicy pepper jack cheese.
Bacon & AvocadoBacon & Avocado
Substitute the sausage with 8 slices of crispy, crumbled bacon. Add 1/4 of a sliced avocado to each burrito before rolling.
Why this is on our healthy list.
High in Protein
With eggs and sausage as primary ingredients, this burrito provides a significant amount of protein, which is essential for muscle repair, growth, and keeping you feeling full and satisfied throughout the morning.
Sustained Energy Release
The combination of protein, fats, and complex carbohydrates from the potatoes and tortilla provides a balanced source of energy that is released slowly, helping to prevent energy crashes before your next meal.
Rich in B Vitamins
Eggs and pork sausage are excellent sources of B vitamins, particularly B12, which plays a crucial role in nerve function and the formation of red blood cells.
Frequently asked questions
A single breakfast burrito made with this recipe contains approximately 650-750 calories, depending on the specific type of sausage, cheese, and tortilla used.