
Velli Ambat, Ukda Tandul and Sol Kadhi
Creamy Konkani white curry with fluffy rice & tangy sol kadi – a gut-friendly and comforting homestyle meal.
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Creamy, protein-packed Chane Gashi with melt-in-mouth Sanna. A gut-friendly, soul-satisfying combo!

A classic Mangalorean curry featuring tender black chickpeas simmered in a fragrant, freshly ground coconut and spice masala. This hearty and wholesome dish is perfect with steamed rice or neer dosa.
Serving size: 1 serving

Fluffy, slightly sweet steamed rice cakes from Goa, made with a fermented batter of rice and coconut. Sannas are a perfect, cloud-like accompaniment to spicy Goan curries like sorpotel or vindaloo, expertly soaking up every drop of delicious gravy.
Creamy, protein-packed Chane Gashi with melt-in-mouth Sanna. A gut-friendly, soul-satisfying combo!
This konkani dish is perfect for dinner. With 773.78 calories and 17.73g of protein per serving, it's a nutritious choice for your meal plan.
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Cook the Chickpeas
Roast the Spices
Grind the Masala Paste
Simmer the Curry
Prepare the Tempering and Serve
Serving size: 1 serving
Soak Rice and Poha (4-6 hours)
Grind the Batter (10 minutes)
Activate Yeast and Ferment Batter (1-2 hours)
Steam the Sannas (15 minutes per batch)
Cool and Serve (5 minutes)

Creamy Konkani white curry with fluffy rice & tangy sol kadi – a gut-friendly and comforting homestyle meal.

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