
CKD-Friendly Fruit Chaat
A refreshing and tangy fruit salad adapted for a kidney-friendly diet, featuring a mix of low-potassium fruits tossed in a zesty, salt-free spice blend.
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Iron-boosting Chana Saag with Makki di Roti – a protein-packed comfort food, perfectly spiced and oh-so-satisfying!

A wholesome and flavorful North Indian curry featuring tender chickpeas simmered in a vibrant, spiced spinach gravy. This nutritious dish is perfect with roti or rice for a comforting weeknight meal.
Serving size: 1 serving

A classic Punjabi flatbread made from maize flour, with a rustic texture and slightly sweet corn flavor. Traditionally served hot with Sarson ka Saag and a generous dollop of butter, it's a winter staple in North India.
Serving size: 1 serving
Iron-boosting Chana Saag with Makki di Roti – a protein-packed comfort food, perfectly spiced and oh-so-satisfying!
This indian dish is perfect for dinner. With 465.28999999999996 calories and 7.66g of protein per serving, it's a high-fiber option for your meal plan.
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Prepare the Spinach Puree
Sauté the Aromatics and Spices
Combine and Simmer the Curry
Finish and Serve
Prepare the Dough
Shape the Rotis
Cook the Rotis
Serve Immediately

A refreshing and tangy fruit salad adapted for a kidney-friendly diet, featuring a mix of low-potassium fruits tossed in a zesty, salt-free spice blend.

A refreshing and vibrant mix of seasonal fruits like apples, bananas, and berries, tossed in a tangy and savory spice blend. A perfect low-calorie snack to satisfy sweet cravings.

A wholesome and satisfying vegetarian lunch featuring a hearty, protein-rich split pea curry, soft whole wheat naan for dipping, and a refreshing tomato salad.



Aromatic mixed veg sabzi, soft chapati, and protein-packed dal – a gut-friendly, homestyle meal.