

Lemon Rice with Indian Fish Fry
Tangy Lemon Rice with crispy, protein-packed Fish Fry. A light yet soul-satisfying meal!
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Soft homestyle Chapathi with aromatic, perfectly spiced Veg Salna – a fiber-rich comfort food!

A staple in Indian households, these soft and thin whole wheat flatbreads are perfect for scooping up curries and dals. Made with just a few simple ingredients, they puff up beautifully on the flame, a hallmark of a perfectly made chapati.
Serving size: 2 chapatis
Prepare the Dough

A fragrant, thin gravy from Tamil Nadu, packed with mixed vegetables and aromatic spices. This light yet flavorful curry is famously served with flaky parottas, creating a truly irresistible combination.
Serving size: 1 cup


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Soft homestyle Chapathi with aromatic, perfectly spiced Veg Salna – a fiber-rich comfort food!
This tamil and south_indian dish is perfect for dinner. With 483.25 calories and 14.32g of protein per serving, it's a high-fiber option for your meal plan.
Divide and Roll the Chapatis
Cook the Chapatis
Finish and Serve
Prepare the Masala Paste
Sauté Aromatics for the Curry
Cook Vegetables and Masala
Simmer and Finish the Salna