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Crispy, protein-packed Chettinad Fish Fry with aromatic Sambar Rice. Pure comfort food!

Crispy, pan-fried fish fillets coated in a fiery and aromatic Chettinad spice blend. This South Indian classic brings a burst of flavor from freshly ground spices, perfect as an appetizer or a main dish.
Serving size: 1 steak

A comforting one-pot meal from South India where rice and lentils are cooked with vegetables and aromatic spices. This wholesome dish, also known as Sambar Sadam, is a perfect blend of tangy, spicy, and savory flavors.




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Crispy, protein-packed Chettinad Fish Fry with aromatic Sambar Rice. Pure comfort food!
This chettinad dish is perfect for lunch. With 705.15 calories and 48.690000000000005g of protein per serving, it's a nutritious choice for your meal plan.
Prepare the Chettinad Spice Powder
Create the Marinade Paste
Marinate the Fish
Shallow Fry the Fish
Rest and Serve
Serving size: 2 cups
Cook Rice and Dal
Prepare Sambar Vegetables
Combine and Simmer
Prepare the Tempering (Tadka)
Garnish and Serve