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Perfectly spiced Chettinad Urulai Roast with protein-packed Sambar Rice - comfort food!

Baby potatoes tossed in a fiery, aromatic blend of freshly ground Chettinad spices. This South Indian potato roast is crispy on the outside, fluffy inside, and makes a perfect side dish for rice and sambar.
Serving size: 1 serving

A comforting one-pot meal from South India where rice and lentils are cooked with vegetables and aromatic spices. This wholesome dish, also known as Sambar Sadam, is a perfect blend of tangy, spicy, and savory flavors.
Perfectly spiced Chettinad Urulai Roast with protein-packed Sambar Rice - comfort food!
This chettinad dish is perfect for lunch. With 693.58 calories and 20.39g of protein per serving, it's a high-fiber option for your meal plan.
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Boil and Prep Potatoes
Prepare the Tempering
Sauté Aromatics
Add Spices and Potatoes
Roast to Perfection
Garnish and Serve
Serving size: 1 serving
Cook Rice and Dal
Prepare Sambar Vegetables
Combine and Simmer
Prepare the Tempering (Tadka)
Garnish and Serve



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