Is Chicken Saag with Whole Wheat Roti healthy?

Yes, this meal is highly nutritious. It provides lean protein from chicken, and a significant amount of fiber, iron, and vitamins from the spinach and whole wheat roti, making it a well-balanced and immunity-boosting option.

How many calories are in Chicken Saag with Whole Wheat Roti?

One serving of Chicken Saag with two Whole Wheat Rotis typically contains approximately 580-650 calories, offering a substantial and satisfying meal.

Can I meal prep Chicken Saag?

Absolutely! Chicken Saag is an excellent dish for meal prepping. It tastes even better the next day and can be stored in an airtight container in the refrigerator for up to 3-4 days or frozen for up to 2 months.

What to serve with Chicken Saag?

Besides whole wheat roti, Chicken Saag pairs wonderfully with a simple cucumber raita, a fresh kachumber salad, or brown rice for an extra fiber boost.

Is Chicken Saag suitable for a weight loss diet?

Yes, it can be. Chicken Saag is rich in protein and fiber, promoting satiety. Focus on lean chicken, minimize oil, and ensure proper portion control, especially for the roti, to align with weight loss goals.

Chicken Saag with Whole Wheat Roti

craftmymeals

Plan my week

Chicken Saag with Whole Wheat Roti - Nutrition Info & Recipe