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Aromatic, protein-packed Chicken Tikki with tangy coriander chutney! An energy-giving, soul-satisfying treat.

Tender minced chicken and fluffy potatoes, seasoned with aromatic Indian spices and pan-fried until golden brown. These savory patties are a perfect appetizer or evening snack, especially with mint chutney.
Serving size: 1 serving

A vibrant, fresh green chutney made with cilantro, mint, and a hint of spice. This classic Indian condiment is the perfect zesty accompaniment to samosas, chaat, and sandwiches.
Serving size: 1 serving
Aromatic, protein-packed Chicken Tikki with tangy coriander chutney! An energy-giving, soul-satisfying treat.
This gujarati dish is perfect for snack. With 381.53 calories and 27.42g of protein per serving, it's a weight-loss-friendly, low-calorie option for your meal plan.
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Prepare Potatoes
Create the Tikki Mixture
Shape the Tikkis
Shallow Fry the Tikkis
Serve
Prepare the Herbs (3 minutes): Thoroughly wash the coriander and mint leaves under cold running water. Drain well. Include the tender coriander stems as they are packed with flavor. Roughly chop the herbs.
Load the Blender (2 minutes): In a high-speed blender or a small grinder jar, combine the washed coriander, mint leaves, green chilies, peeled ginger, garlic (if using), roasted chana dal, cumin seeds, salt, sugar, and freshly squeezed lemon juice.
Blend to a Smooth Paste (4 minutes): Secure the lid and blend the ingredients. Add 1 tablespoon of ice-cold water at a time, only as needed, to help the blades move and achieve a smooth consistency. Scrape down the sides of the jar periodically to ensure everything is blended evenly. Avoid adding too much water.
Taste and Serve (1 minute): Transfer the chutney to a serving bowl. Taste and adjust the seasoning if necessary—add more salt for flavor, lemon juice for tang, or a pinch of sugar to balance the heat. Serve immediately or store in an airtight container in the refrigerator.


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