Pear and Spinach Smoothie
A creamy and nutrient-dense smoothie blending sweet pear, fresh spinach, Greek yogurt, and chia seeds for a heart-healthy and energizing start to the day.
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Melt-in-mouth chocolate chip cookies – pure comfort food and totally kid-approved!

Warm, gooey, and packed with melted chocolate chips. These classic American cookies are perfectly soft on the inside with a delightful crisp edge. The ultimate comfort treat, best served with a cold glass of milk.
Serving size: 1 serving
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Melt-in-mouth chocolate chip cookies – pure comfort food and totally kid-approved!
This american dish is perfect for snack. With 137.45 calories and 1.48g of protein per serving, it's a low-calorie option for your meal plan.
In a medium bowl, whisk together the all-purpose flour, baking soda, and salt. This ensures the leavening is evenly distributed. Set aside.
In a large bowl using a hand mixer or a stand mixer with a paddle attachment, beat the softened unsalted butter, granulated sugar, and light brown sugar on medium speed for 2-3 minutes until the mixture is light, pale, and fluffy. Scrape down the sides of the bowl as needed.
Add the room temperature egg and vanilla extract to the butter mixture. Beat on low speed until just combined, about 30 seconds. Do not overmix.
Add the dry flour mixture to the wet ingredients in two batches. Mix on low speed until just a few streaks of flour remain. Be careful not to overwork the dough.
Gently fold in the semi-sweet chocolate chips with a rubber spatula until they are evenly distributed throughout the dough.
Cover the bowl with plastic wrap and chill the dough in the refrigerator for at least 30 minutes, or up to 72 hours. This step is crucial for developing flavor and preventing the cookies from spreading too much.
When ready to bake, preheat your oven to 375°F (190°C). Line two large baking sheets with parchment paper.
Scoop rounded tablespoons of dough (about 1.5 tablespoons each) and place them 2 inches apart on the prepared baking sheets. For a bakery-style finish, press a few extra chocolate chips onto the tops of the dough balls and sprinkle with flaky sea salt, if using.
Bake for 10-12 minutes, or until the edges are golden brown and the centers look slightly underdone. They will continue to bake on the hot pan after being removed from the oven.
Let the cookies cool on the baking sheet for 5 minutes. This allows them to set. Then, transfer them to a wire rack to cool completely. Enjoy warm!