

Lemon Rice with Indian Fish Fry
Tangy Lemon Rice with crispy, protein-packed Fish Fry. A light yet soul-satisfying meal!
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Fragrant coconut sevai with perfectly spiced sambar – a fiber-rich and soul-satisfying breakfast!

A light and flavorful South Indian breakfast made from steamed rice noodles tossed with fresh coconut and a crunchy tempering of lentils and spices. This classic tiffin dish is ready in under 20 minutes and is naturally vegan and gluten-free.
Serving size: 1 serving

A hearty South Indian stew made with lentils, mixed vegetables, and a special blend of spices. This tangy and flavorful sambar is the perfect accompaniment for rice, idli, or dosa.


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Fragrant coconut sevai with perfectly spiced sambar – a fiber-rich and soul-satisfying breakfast!
This tamil dish is perfect for breakfast. With 678.06 calories and 19g of protein per serving, it's a high-fiber option for your meal plan.
Prepare the rice sevai. Bring 4-5 cups of water to a rolling boil. Turn off the heat, add the instant rice sevai, and ensure it's fully submerged. Cover and let it sit for 3-5 minutes, or as per package instructions. Drain completely in a colander and gently fluff with a fork to separate the strands. Set aside.
Prepare the tempering. Heat coconut oil in a wide pan or kadai over medium heat. Once hot, add the mustard seeds and allow them to splutter completely. Then, lower the heat and add the urad dal, chana dal, and cashews. Sauté for 1-2 minutes until the dals turn golden brown and aromatic.
Sauté the aromatics. Add the slit green chilies, finely chopped ginger, curry leaves, and hing to the pan. Sauté for about 30-40 seconds until the curry leaves are crisp and the raw aroma of ginger disappears.
Toast the coconut. Add the fresh grated coconut to the pan and sauté on low heat for 1-2 minutes until it's fragrant. Be careful not to brown the coconut.
Combine and finish. Add the cooked rice sevai, salt, and optional sugar to the pan. Gently toss everything together until the sevai is evenly coated with the coconut and spice mixture. Cook for 1 minute, then turn off the heat.
Garnish and serve. Squeeze fresh lemon juice over the sevai and give it a final gentle mix. Serve hot, either on its own or with a side of coconut chutney or sambar.
Serving size: 1 serving
Pressure Cook the Dal
Cook the Vegetables
Combine and Simmer
Prepare the Tempering (Tadka)
Finish and Serve