Heart-Healthy Breakfast Burrito with Pear
A satisfying and heart-healthy breakfast featuring a whole wheat burrito packed with scrambled eggs, black beans, and fresh vegetables, served with a sweet, juicy pear on the side.
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Fiber-rich roasted corn with tangy chile, lime & cotija cheese. A perfectly spiced snack that tastes amazing!

A vibrant Mexican-inspired side dish featuring sweet corn kernels pan-seared until beautifully charred, then tossed with savory butter, zesty lime juice, and a hint of smoky chile powder. Finished with fresh cilantro and salty cotija cheese, this dish, reminiscent of street-style esquites, is a perfect balance of sweet, savory, tangy, and spicy.
Serving size: 1 serving

Learn to make authentic, crumbly Cotija cheese at home. This salty, aged Mexican cheese is perfect for crumbling over tacos, salads, and elote. This recipe requires patience and precision, but the rewarding, robust flavor is well worth the effort.
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Fiber-rich roasted corn with tangy chile, lime & cotija cheese. A perfectly spiced snack that tastes amazing!
This southwest dish is perfect for snack. With 373.59000000000003 calories and 14.879999999999999g of protein per serving, it's a low-calorie option for your meal plan.
Prepare your ingredients. If using fresh corn, stand each cob on its end inside a large bowl and carefully slice downwards with a sharp knife to remove the kernels. Finely chop the onion, mince the garlic, and chop the cilantro.
In a large cast-iron skillet or heavy-bottomed pan, melt the butter over medium-high heat. Once shimmering, add the chopped onion and sauté for 2-3 minutes until it becomes soft and translucent.
Add the minced garlic to the skillet and cook for another 30-60 seconds until fragrant, stirring constantly to prevent it from burning.
Add the corn kernels to the skillet. Spread them in a single layer and cook for 8-10 minutes, stirring only occasionally. Allowing the corn to sit undisturbed for 2-3 minutes at a time will help it develop a beautiful char.
Once the corn is tender-crisp and has charred spots, remove the skillet from the heat. Immediately stir in the ancho chile powder, salt, and fresh lime juice. Toss well to coat the corn evenly.
Gently fold in the chopped cilantro and crumbled cotija cheese. Taste and adjust the seasoning if necessary, adding more salt, chile powder, or lime juice to your preference.
Serve warm, garnished with extra cotija cheese and cilantro, with lime wedges on the side for squeezing over.
Serving size: 1 serving
Sanitize Equipment & Prepare Ingredients
Heat and Culture the Milk (Approx. 75 minutes)
Set the Curd (Approx. 60 minutes)
Cut and Cook the Curds (Approx. 70 minutes)
Drain and Salt the Curds (Approx. 30 minutes)
Press the Cheese (Approx. 12.5 hours)
Air-Dry and Age the Cheese (30+ days)