

Seafood Stuffed Mirliton with Side Salad
Aromatic Seafood-Stuffed Mirliton with a fresh side salad – a gut-friendly and soul-satisfying dinner.
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Savory, protein-packed crab-stuffed mushrooms – a perfectly spiced, quick to make snack that's kid-approved!

Juicy cremini mushrooms packed with a rich, creamy filling of lump crab meat, cream cheese, and savory seasonings. A classic American appetizer that's perfect for parties and ready in under 40 minutes.
Serving size: 1 serving

Bright, zesty lemon wedges, perfect for garnishing drinks, seafood, salads, and more. This simple guide shows you how to cut a lemon perfectly to add a burst of fresh citrus flavor to any dish or beverage.
Serving size: 1 serving


Aromatic Seafood-Stuffed Mirliton with a fresh side salad – a gut-friendly and soul-satisfying dinner.


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Savory, protein-packed crab-stuffed mushrooms – a perfectly spiced, quick to make snack that's kid-approved!
This cajun_creole dish is perfect for snack. With 232.21 calories and 12.38g of protein per serving, it's a low-calorie option for your meal plan.
Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper.
Prepare the mushrooms.
Sauté the aromatics.
Make the crab filling.
Stuff and bake the mushrooms.
Garnish with fresh parsley and serve immediately.
Wash and Roll
Trim the Ends
Cut in Half
Create Wedges