Is Dal Makhani with Garlic Naan healthy?

This meal is rich in protein and fiber from the lentils and kidney beans in the Dal Makhani. While it's a calorie-dense comfort food, it provides significant nutritional benefits. For a healthier option, you can reduce the amount of butter and cream in the dal and opt for whole wheat naan.

How many calories are in Dal Makhani with Garlic Naan?

A serving of Dal Makhani (1 bowl) with two pieces of Garlic Naan and Sirke Wale Pyaaz typically contains approximately 700-850 calories. This can vary based on the specific recipe and portion sizes of butter/cream in the dal.

What to serve with Dal Makhani?

Dal Makhani is traditionally served with various Indian breads like naan, roti, or paratha, or with steamed rice (Jeera Rice). Sirke Wale Pyaaz (pickled onions) are a classic accompaniment to cut through the richness. A side of raita (yogurt dip) or a fresh green salad also pairs well.

Can Dal Makhani be made ahead of time?

Yes, Dal Makhani is excellent for meal prep! It actually tastes better the next day as the flavors meld. You can store it in an airtight container in the refrigerator for 3-4 days or freeze it for up to 3 months. Reheat gently, adding a splash of water or milk if needed.

Is Dal Makhani vegetarian or vegan?

Dal Makhani is vegetarian as it traditionally contains butter and cream. To make it vegan, substitute dairy butter with a plant-based butter alternative and use cashew cream or coconut cream instead of dairy cream.

Dal Makhani, Garlic Naan and Sirke Wale Pyaaz

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Dal Makhani, Garlic Naan and Sirke Wale Pyaaz - Nutrition Info & Recipe