

Ilish Macher Paturi with Steamed Basmati Rice
Aromatic Ilish Paturi steamed in banana leaves with rice – a soul-satisfying, melt-in-mouth treat!
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Crispy egg posto bora with aromatic rice, dal & smoky eggplant. Soul-satisfying and fiber-rich!

Crispy, savory fritters made with eggs and nutty poppy seeds, a beloved Bengali snack. Quick to make and perfect as a side with dal and rice, these boras are packed with flavor from onions and green chilies.
Serving size: 1 serving

Fluffy, perfectly cooked white rice that forms the heart of every Bengali meal. This simple, essential recipe is the ideal canvas for flavorful dals, macher jhol, and kosha mangsho. Master this basic staple.

A quick, comforting red lentil dal finished with a sizzling tempering of ghee, cumin, and garlic. This everyday North Indian staple is light, packed with protein, and comes together in under 30 minutes. Perfect with steamed rice or roti.

A rustic and smoky Bengali delicacy made by fire-roasting eggplant and mashing it with pungent mustard oil, sharp onions, and fresh chilies. This simple dish is packed with flavor and pairs perfectly with rice or roti.
Serving size: 1 serving


Aromatic Ilish Paturi steamed in banana leaves with rice – a soul-satisfying, melt-in-mouth treat!


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Crispy egg posto bora with aromatic rice, dal & smoky eggplant. Soul-satisfying and fiber-rich!
This bengali dish is perfect for lunch. With 901.56 calories and 30.740000000000002g of protein per serving, it's a muscle-gain option for your meal plan.
Prepare the Poppy Seed Paste and Batter
Shallow Fry the Boras
Drain and Serve
Serving size: 1 serving
Rinse and Soak Rice (35 minutes)
Boil Water (3 minutes)
Cook the Rice (15 minutes)
Rest and Fluff (10 minutes)
Serve
Serving size: 1 serving
Pressure Cook the Dal
Prepare the Tadka (Tempering)
Prepare Vegetables for Roasting (5 minutes)
Roast the Vegetables (15-20 minutes)
Cool and Peel (5 minutes)
Combine and Simmer
Garnish and Serve
Mash and Combine (5 minutes)
Final Mix and Serve