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Protein-packed Dudhi Chana Dal Shaak with rotli and fresh kachumber – a gut-friendly homestyle meal!

A wholesome and comforting Gujarati curry made with tender bottle gourd and split chickpeas. This simple, one-pot dish is lightly spiced and perfect for a healthy weeknight meal with rotis or rice.
Serving size: 1 cup

A classic Gujarati flatbread, Rotli (or Phulka) is incredibly soft, thin, and puffs up beautifully. Made with just whole wheat flour, water, and a touch of salt, it's the perfect everyday bread to accompany any sabzi, dal, or curry.
Serving size: 2 rotlis

A refreshing and crunchy Indian salad made with chopped onions, tomatoes, and cucumbers. It's seasoned with lemon juice and spices, making it the perfect cooling side dish for spicy curries and biryanis.
Serving size: 1.25 cup



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Protein-packed Dudhi Chana Dal Shaak with rotli and fresh kachumber – a gut-friendly homestyle meal!
This gujarati dish is perfect for lunch. With 590.44 calories and 19.63g of protein per serving, it's a high-fiber option for your meal plan.
Prep Dal and Veggies
Tempering and Sautéing Aromatics
Cook the Masala
Pressure Cook the Dal
Finish and Garnish
Prepare the Dough
Rest the Dough
Divide and Roll
Cook the Rotli on the Tawa
Puff the Rotli on Direct Flame
Finish and Serve
Prepare the Vegetables (8 minutes)
Combine and Season (1 minute)
Toss and Serve (1 minute)