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Fiber-rich dudhi theplas with cool dahi & tangy chundo. A quick, gut-friendly meal that's kid-approved!

Soft, savory Indian flatbreads made with grated bottle gourd, whole wheat flour, and fragrant spices. A Gujarati travel-friendly classic, perfect for breakfast, lunch, or a snack with tea.
Serving size: 3 pieces

Creamy, tangy, and rich homemade yogurt, a staple in every Indian household. This simple recipe uses just two ingredients to create perfect, thick dahi every time, ideal for raitas, curries, or enjoying plain.

A classic Gujarati sweet and tangy raw mango pickle, cooked to a perfect jam-like consistency. This instant stovetop version captures the traditional sun-dried flavor in under an hour and is a perfect side for theplas, rotis, or parathas.
Serving size: 1 tbsp



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Fiber-rich dudhi theplas with cool dahi & tangy chundo. A quick, gut-friendly meal that's kid-approved!
This gujarati dish is perfect for dinner. With 547.71 calories and 18.990000000000002g of protein per serving, it's a high-fiber option for your meal plan.
Prepare the Dough
Divide and Roll the Theplas
Cook the Theplas
Serve
Serving size: 1 cup
Boil and Thicken Milk
Cool Milk to the Right Temperature
Inoculate with Starter
Set the Dahi to Ferment
Chill and Serve
Prepare the Mangoes
Macerate the Mango
Cook the Chundo
Thicken to One-String Consistency
Add Finishing Spices
Cool and Store