Is an Egg Burrito healthy?

Yes, an egg burrito can be very healthy. This version uses a whole wheat tortilla for fiber, eggs and black beans for protein, and includes vegetables for added nutrients, making it a well-balanced start to the day.

How many calories are in this Egg Burrito breakfast?

This meal, including one egg and black bean burrito and a medium orange, contains approximately 480-520 calories, making it a substantial and satisfying breakfast.

Can I meal prep breakfast burritos?

Absolutely. Breakfast burritos are perfect for meal prep. You can make a batch, wrap them individually in foil or plastic wrap, and freeze them for up to 3 months. Reheat in the microwave or oven for a quick breakfast.

What can I add to my egg burrito?

You can customize it with salsa, avocado, spinach, or a lean protein like turkey sausage. To keep it healthy, be mindful of high-fat additions like sour cream or excessive cheese.

Is this breakfast gluten-free?

No, this meal is not gluten-free due to the whole wheat tortilla. However, you can easily make it gluten-free by using a certified gluten-free or corn tortilla instead.

Egg and Black Bean Burrito with Orange

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Egg and Black Bean Burrito with Orange - Nutrition Info & Recipe