

Velli Ambat, Ukda Tandul and Sol Kadhi
Creamy Konkani white curry with fluffy rice & tangy sol kadi – a gut-friendly and comforting homestyle meal.
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Protein-packed Egg Masala Fry with wholesome rice and gut-friendly Solkadhi. Perfectly spiced & soul-satisfying!

Hard-boiled eggs pan-fried in a savory and aromatic onion-tomato masala. This quick and protein-packed dish is perfect for a weeknight meal, pairing wonderfully with rotis or rice.
Serving size: 2 eggs

A staple in every Goan household, this red parboiled rice, known as Ukde Tandul, has a unique earthy flavor and a firm, satisfying texture. It's the perfect canvas for soaking up rich fish curries and spicy vindaloos, offering a more nutritious and flavorful alternative to white rice.

A refreshing and tangy pink-hued drink from the Konkan coast. Made with coconut milk and sour kokum, this digestive cooler is the perfect balance to a spicy meal.


Creamy Konkani white curry with fluffy rice & tangy sol kadi – a gut-friendly and comforting homestyle meal.


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Protein-packed Egg Masala Fry with wholesome rice and gut-friendly Solkadhi. Perfectly spiced & soul-satisfying!
This konkani dish is perfect for dinner. With 689.78 calories and 21.880000000000003g of protein per serving, it's a high-fiber option for your meal plan.
Boil and Prepare the Eggs
Prepare the Masala Base
Cook the Aromatics and Spices
Fry the Eggs in Masala
Garnish and Serve
Serving size: 1 cup
Rinse and Soak the Rice
Boil the Rice
Drain and Serve
Serving size: 1 cup
Prepare Kokum Extract
Extract Fresh Coconut Milk
Combine and Season
Prepare the Tempering (Tadka)
Finish and Serve