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Aromatic, gut-friendly egg muthiya – a protein-packed, soul-satisfying snack that's light and flavorful.

A creative twist on the classic Gujarati snack! These savory steamed dumplings are made with chickpea flour and eggs, then pan-fried with a fragrant tempering for a protein-packed, delicious tea-time snack or light meal.
Serving size: 5 pieces



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Aromatic, gut-friendly egg muthiya – a protein-packed, soul-satisfying snack that's light and flavorful.
This gujarati dish is perfect for snack. With 386.29 calories and 15.1g of protein per serving, it's a healthy, weight-loss-friendly, low-calorie option for your meal plan.
Prepare the Muthiya Dough
Shape and Steam the Muthiya
Cool and Slice the Muthiya
Temper and Sauté (Vaghar)
Garnish and Serve