

Steamed Basmati Rice, Assamese Fish Curry, Masoor Dal Tadka and Bengena Pitika
Aromatic fish curry, protein-packed dal, and creamy smoked eggplant mash. A soul-satisfying and gut-friendly meal!
Loading...
Protein-packed egg mash with crispy muri – a quick, energy-giving snack that's perfectly spiced!

A simple and soulful Assamese comfort food, this mashed egg dish is flavored with pungent mustard oil, sharp onions, and fresh chilies. It’s a delicious side that comes together in minutes and is perfect with a plate of hot rice and dal.
Serving size: 0.5 cup
Boil the Eggs

A quintessential Bengali street food snack that's crunchy, spicy, and tangy all at once. Puffed rice is tossed with fresh vegetables, peanuts, and a signature pungent mustard oil dressing. Ready in minutes, it's the perfect light and flavorful treat.
Serving size: 1.5 cups

A fragrant and invigorating black tea from Assam, known locally as 'Rong Saah'. Brewed with ginger and bay leaf, this traditional beverage offers a unique spicy-sweet flavor and a beautiful reddish hue. It's a simple, soulful drink that's ready in minutes, perfect for any time of day.
Serving size: 1 cup


Aromatic fish curry, protein-packed dal, and creamy smoked eggplant mash. A soul-satisfying and gut-friendly meal!


Aromatic pork khorika, crispy aloo bhaja, and protein-packed dal with fluffy rice. An energy-giving delight!


Aromatic Hilsa curry with protein-packed chana dal and a kick of jolokia. Soul-satisfying and perfectly spiced!


Aromatic fish in banana leaf with melt-in-mouth smoked eggplant & dal – a soul-satisfying, protein-packed dish!


Homestyle Assamese chicken curry with chana dal & rice – perfectly spiced and energy-giving comfort!


Aromatic duck curry with fiber-rich greens & papaya, served with rice – a gut-friendly, protein-packed meal!
Protein-packed egg mash with crispy muri – a quick, energy-giving snack that's perfectly spiced!
This assamese dish is perfect for snack. With 611.1600000000001 calories and 17.389999999999997g of protein per serving, it's a nutritious choice for your meal plan.
Prepare the Flavor Base
Mash and Combine
Serve Immediately
In a large mixing bowl, combine the finely chopped onion, deseeded tomato, boiled potato, cucumber, green chilies, and roasted peanuts. This keeps the puffed rice separate to maintain its crunch until the last moment.
In a separate small bowl, whisk together the mustard oil, fresh lemon juice, chaat masala, kala namak, and salt. This creates an evenly mixed dressing.
Just before you are ready to serve, add the puffed rice (muri) and the chanachur to the large bowl with the vegetables.
Pour the prepared mustard oil dressing over the ingredients. Add about two-thirds of the chopped coriander leaves.
Using a large spoon, toss everything together quickly and gently for about 20-30 seconds until just combined. Be careful not to overmix, as this will make the muri soggy.
Immediately portion the Jhal Muri into serving bowls or traditional paper cones (thongas). Garnish generously with sev and the remaining coriander leaves. Serve instantly to enjoy the ultimate crunch and flavor.
Infuse the Water
Simmer the Aromatics
Steep the Tea
Strain and Serve
Sweeten and Finish