

Steamed Basmati Rice, Assamese Fish Curry, Masoor Dal Tadka and Bengena Pitika
Aromatic fish curry, protein-packed dal, and creamy smoked eggplant mash. A soul-satisfying and gut-friendly meal!
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Energy-giving mutton with papaya, creamy dal, and crispy eggplant fry. A fiber-rich comfort food, just for you!

Perfectly fluffy, long-grained basmati rice with a delicate aroma. This simple, foolproof recipe gives you separate, non-sticky grains every time, making it the perfect base for any curry or dal.
Serving size: 1 serving
Rinse and Soak the Rice (35 minutes)

A comforting and rustic mutton curry from Assam, where tender meat is slow-cooked with raw papaya. The papaya not only tenderizes the mutton with its natural enzymes but also adds a unique, subtle sweetness to the light, flavorful gravy.
Serving size: 1 serving

A quick, comforting red lentil dal finished with a sizzling tempering of ghee, cumin, and garlic. This everyday North Indian staple is light, packed with protein, and comes together in under 30 minutes. Perfect with steamed rice or roti.

Thick slices of eggplant marinated in simple spices and shallow-fried until golden and tender. This classic Bengali side dish is crispy on the outside, melt-in-your-mouth soft inside, and pairs perfectly with dal and rice.
Serving size: 1 serving


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Energy-giving mutton with papaya, creamy dal, and crispy eggplant fry. A fiber-rich comfort food, just for you!
This assamese dish is perfect for dinner. With 1100.29 calories and 57.19g of protein per serving, it's a nutritious choice for your meal plan.
Cook the Rice (15 minutes)
Rest and Fluff (10 minutes)
Sauté Aromatics
Prepare the Masala Base
Brown the Mutton
Serving size: 1 serving
Pressure Cook the Dal
Prepare the Tadka (Tempering)
Prepare the Eggplant
Marinate the Slices
Shallow Fry the Begun
Drain and Serve
Pressure Cook the Curry
Finish and Serve
Combine and Simmer
Garnish and Serve