Name: Smashed Chickpea Toast
Prep time: 7 min
Cook time: 3 min
Total time: 10 min
Yield: 2 servings
Cuisine: mediterranean
Ingredients: 4 slices whole wheat bread; 1 cup chickpeas (from one 15-oz can, rinsed and drained); 1 cup cherry tomato (halved or sliced); 1 cup arugula (fresh); 2 tsp olive oil (extra virgin); 1 tbsp lemon juice (freshly squeezed); 2 tbsp parsley (fresh, finely chopped); 1 pcs garlic (clove, minced); 1 pinch black pepper (freshly ground); 1 pinch red chili powder

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