Name: Hummus Toast With Veggies
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Yield: 4 servings
Cuisine: american
Ingredients: 1.5 cup chickpeas (dried, soaked overnight and boiled until tender, or use cooking liquid reserved); 3 tbsp tahini; 2 tbsp lemon juice (freshly squeezed); 2 pcs garlic (cloves, minced); 2 tbsp olive oil (plus extra for drizzling); 0.25 tsp salt; 1 pinch cumin powder; 2 pcs ice cube (for blending, for extra creamy hummus); 2 tbsp water (ice cold, or reserved chickpea cooking liquid, as needed for consistency); 4 slices bread (thick-cut whole grain or sourdough); 0.5 cup cucumber (thinly sliced into half-moons); 0.5 cup cherry tomato (halved); 3 pcs radish (thinly sliced); 0.25 cup bell pepper (red or yellow, thinly sliced); 1 pinch black pepper (freshly cracked); 1 pinch red chili flakes (optional, for serving); 2 tbsp parsley (fresh, roughly chopped)

craftmymeals

Plan my week

Egg Veggie Bake with Celery Sticks, Cooked Quinoa Half Cup and Hummus Toast With Veggies - Nutrition Info & Recipe