Loading...
A light and flavorful sandwich made with chopped hard-boiled egg whites. This meal is exceptionally low in phosphorus, making it one of the safest protein choices for a renal diet.
A light and refreshing egg white salad sandwich specifically designed for a kidney-friendly diet. It's low in sodium, phosphorus, and protein, making it a safe and delicious lunch option.
Serving size: 1 sandwich
Cook the eggs
Egg whites provide high-quality protein with minimal phosphorus, crucial for kidney health.
Delivers around 15g of protein, helping manage kidney workload effectively.
Prepared with fresh ingredients and no added salt to meet strict sodium limits.
Ingredients are carefully selected to ensure very low potassium content.
Yes, this sandwich is specifically designed to be highly beneficial for individuals with Chronic Kidney Disease (CKD). It features egg whites, which are a 'gold standard' protein source due to their high biological value and extremely low phosphorus content, crucial for protecting kidney function.
A serving of this sandwich, made with 4 egg whites, light mayonnaise, white bread, and lettuce, contains approximately 240-280 calories. It provides around 15g of protein, less than 200mg potassium, less than 150mg phosphorus, and less than 300mg sodium.
For a complete CKD-friendly meal, pair this sandwich with a small side of peeled cucumber slices, unsalted crackers, or a small apple (peeled). Water is always the best beverage choice for kidney health.
Yes, you can prepare the egg white salad mixture up to 2-3 days in advance and store it in an airtight container in the refrigerator. Assemble the sandwich just before eating to prevent the bread from getting soggy.
While it is low in fat and protein-controlled, the use of white bread means it contains carbohydrates that can affect blood sugar. Diabetics should consult their doctor or dietitian, and consider using whole wheat bread (if potassium limits allow) or smaller portions.
Fluffy baked egg squares packed with low-moisture vegetables, served with a side of peppery arugula and a bright lemon vinaigrette, perfect for a grab-and-go breakfast or light lunch.
A vibrant and versatile American meal prep bowl featuring a hearty mix of white beans and fresh vegetables, brightened with a zesty lemon-herb vinaigrette.
A simple yet elegant meal of flaky baked cod served alongside sweet, tender roasted cabbage wedges and caramelized onions. A one-pan wonder for easy prep and cleanup.
A hearty and balanced meal prep bowl featuring tender herbed chicken, sweet roasted root vegetables, and a base of fluffy quinoa. This meal is designed for easy assembly and reheating.
A light and fluffy pilaf made with millet, a nutritious and naturally gluten-free grain. It's tossed with finely diced vegetables and seasoned with herbs for a simple yet satisfying meal.
A comforting and wholesome meal featuring tender, roasted acorn squash halves filled with a savory mixture of grains, vegetables, and warm spices. It's a perfect dish for a cool evening.
A light and flavorful sandwich made with chopped hard-boiled egg whites. This meal is exceptionally low in phosphorus, making it one of the safest protein choices for a renal diet.
This american dish is perfect for lunch. With 377.76 calories and 17.37g of protein per serving, it's a kidney-friendly, low-sodium, low-potassium, low-calorie option for your meal plan.
Prepare the egg white salad
Assemble the sandwiches
