French Toast, Breakfast Sausage Links and Side of Fruit

Ingredients

• 1.5 lb Ground Pork (Use a blend with at least 20% fat for juicy results)
• 2 tbsp Maple Syrup (Pure maple syrup is recommended)
• 1.5 tsp Salt
• 1.5 tsp Dried Sage (Rubbed sage works best)
• 1 tsp Black Pepper (Freshly ground)
• 0.5 tsp Dried Thyme
• 0.25 tsp Red Pepper Flakes (Optional, for a little heat)
• 0.25 tsp Ground Nutmeg
• 2 tbsp Vegetable Oil (For frying)

Instructions

1. 1

   Prepare the Sausage Mixture

   • In a large bowl, combine the ground pork, maple syrup, salt, dried sage, black pepper, dried thyme, red pepper flakes (if using), and ground nutmeg.
   • Using clean hands or a stand mixer with a paddle attachment, gently mix the ingredients until they are just combined. Avoid overmixing to prevent the sausages from becoming tough.
2. 2

   Chill the Mixture

   • Cover the bowl with plastic wrap and refrigerate for at least 30 minutes, or up to 4 hours. This step allows the flavors to meld and makes the mixture easier to shape.
3. 3

   Shape the Sausage Links

   • After chilling, divide the mixture into 12 equal portions, each weighing about 2 ounces (55g).
   • Lightly moisten your hands with water to prevent sticking. Roll each portion between your palms or on a clean surface to form a link approximately 4 inches long and 3/4 inch thick.
4. 4

   Cook the Sausages

   • Heat the vegetable oil in a large non-stick skillet or cast-iron pan over medium heat.
   • Carefully place the sausage links in the hot pan, ensuring there is space between them. Cook in batches if necessary to avoid overcrowding.

Ingredients

• 200 g Strawberries (hulled and quartered)
• 150 g Blueberries (rinsed and patted dry)
• 160 g Cantaloupe (peeled, seeded, and cut into bite-sized cubes)
• 150 g Green Grapes (halved)
• 1 tbsp Lemon Juice (freshly squeezed)

Instructions

1. 1

   Prepare the Fruit

   • Gently rinse the strawberries, blueberries, and grapes under cool running water. Pat them dry with a paper towel.
   • Hull the strawberries (remove the green tops) and cut them into quarters.
   • Cut the cantaloupe into bite-sized cubes, about 1-inch each.
   • Slice the green grapes in half lengthwise.
2. 2

   Combine Ingredients

   • In a large mixing bowl, add the prepared strawberries, blueberries, cantaloupe, and grapes.
   • Drizzle the freshly squeezed lemon juice over the fruit.
3. 3

   Toss and Serve

   • Using a large spoon or spatula, gently toss the fruit to coat everything evenly with the lemon juice. Be careful not to crush the delicate berries.
   • For the best flavor, let the salad sit for 5-10 minutes to allow the flavors to meld.
   • Serve immediately, or cover and chill in the refrigerator for up to 4 hours before serving.