Loading...
Homestyle Frito Pie - crispy, cheesy, and utterly soul-satisfying. A quick-to-make comfort food classic!
A quintessential Southwestern comfort food, this Frito Pie features a rich, savory beef chili simmered with aromatic spices, ladled over a bed of crunchy Fritos corn chips. Finished with a generous topping of sharp cheddar cheese, crisp onions, and zesty jalapeños, it's a satisfying and easy-to-make meal perfect for any casual gathering.
Serving size: 1.5 cups
A fun, flavorful Tex-Mex meal adapted for kidney health, featuring seasoned shredded chicken in flour tortillas with a refreshing cabbage and lettuce slaw, carefully designed to be low in potassium, phosphorus, and sodium.
Crispy shrimp & avocado tostadas with tangy lime crema. A fresh, flavorful, and quick-to-make delight!
Protein-packed picadillo with aromatic Spanish rice & fluffy tortillas. A soul-satisfying homestyle meal!
Energy-giving huevos rancheros with crispy bacon & tangy salsa. Perfect for a fun breakfast-for-dinner!
Fiber-rich black bean & corn quesadillas. Quick to make, kid-approved, and perfectly cheesy!
Creamy white chicken chili with warm cornbread. A hearty, energy-giving comfort food for any night!
Homestyle Frito Pie - crispy, cheesy, and utterly soul-satisfying. A quick-to-make comfort food classic!
This tex_mex and southwest and mexican_american dish is perfect for lunch or dinner. With 1025.13 calories and 49.34g of protein per serving, it's a nutritious choice for your meal plan.
In a large pot or Dutch oven, heat the vegetable oil over medium-high heat. Add the chopped yellow onion and sauté for 4-5 minutes until it becomes soft and translucent.
Stir in the minced garlic and cook for about 1 minute more, until fragrant.
Add the ground beef to the pot. Use a spoon to break it apart and cook for 5-7 minutes until it's fully browned. Carefully drain off any excess grease.
Sprinkle in the chili powder, ground cumin, dried oregano, salt, and black pepper. Stir continuously for 1 minute to toast the spices and coat the beef.
Pour in the undrained diced tomatoes, tomato sauce, and beef broth. Stir thoroughly to combine all ingredients.
Bring the mixture to a gentle simmer. Reduce the heat to low, cover the pot, and let it cook for at least 15-20 minutes, stirring occasionally. This allows the flavors to meld and the chili to thicken.
To serve, place a generous handful of Fritos corn chips in individual bowls or, for a traditional experience, directly in single-serving Fritos bags. Ladle the hot chili over the chips. Garnish with shredded cheddar cheese, diced white onion, sliced jalapeños, and a dollop of sour cream, if desired. Serve immediately.
