Tender chickpea flour dumplings simmered in a tangy, spicy yogurt-based gravy. A classic dish from Rajasthan that is hearty, flavorful, and a perfect vegetarian main course.
Prep20 min
Cook35 min
Servings4
Serving size: 1 cup
341cal
12gprotein
34gcarbs
19gfat
Ingredients
1.5 cup Besan (Also known as gram flour)
1.25 cup Curd (Full-fat, slightly sour, and well-whisked. Use 1 cup for gravy and 1/4 cup for gatte.)
4 tbsp Ghee (Use 1 tbsp for gatte dough and 3 tbsp for gravy.)
0.75 tsp Turmeric Powder (Use 1/4 tsp for gatte and 1/2 tsp for gravy.)
1.5 tsp Kashmiri Red Chili Powder (Use 1/2 tsp for gatte and 1 tsp for gravy. Adjust to taste.)
0.5 tsp Ajwain (Carom seeds)
0.5 tsp Hing (Asafoetida. Use a pinch for gatte and 1/4 tsp for gravy.)
1.75 tsp Salt (Use 3/4 tsp for gatte and 1 tsp for gravy, or to taste.)
Soft, fluffy, and pillowy Indian flatbread, traditionally cooked in a tandoor but easily made at home on a skillet. Slathered with butter, it's the perfect companion for any rich curry or dal.
Creamy, melt-in-mouth Shahi Gatte with fluffy naan - a perfectly spiced, soul-satisfying treat!
This rajasthani dish is perfect for lunch. With 792.0899999999999 calories and 21.92g of protein per serving, it's a nutritious choice for your meal plan.
1 pinch Baking Soda (Optional, for softer gatte.)
5 cup Water (For boiling gatte. The leftover water will be used for the gravy.)
1 tsp Cumin Seeds
1 medium Onion (Finely chopped)
1 tbsp Ginger-Garlic Paste
2 medium Tomato (Pureed)
1.5 tsp Coriander Powder
0.5 tsp Garam Masala
1 tbsp Kasuri Methi (Dried fenugreek leaves, crushed between palms before adding.)
2 tbsp Coriander Leaves (Freshly chopped, for garnish.)
Instructions
1
Prepare the Gatte Dough
In a mixing bowl, combine 1.5 cups of besan, 1/4 tsp turmeric powder, 1/2 tsp Kashmiri red chili powder, 0.5 tsp ajwain, a pinch of hing, 3/4 tsp salt, and the optional pinch of baking soda.
Add 1/4 cup of curd and 1 tbsp of ghee. Mix everything with your fingertips until it resembles coarse crumbs.
Add 2-3 tablespoons of water, one at a time, and knead into a firm, smooth, and non-sticky dough. Do not over-knead. Cover and let it rest for 10 minutes.
2
Shape and Boil the Gatte
Divide the rested dough into 4-5 equal portions. Roll each portion on a lightly greased surface into a cylindrical log about 1/2-inch thick.
In a wide pot, bring 5 cups of water to a rolling boil. Gently slide the gatte logs into the boiling water.
Cook on medium-high heat for 12-15 minutes. They are cooked when they float to the surface and develop small blisters. Do not overcook.
Using a slotted spoon, remove the gatte and place them on a plate to cool down. CRUCIAL: Reserve the nutrient-rich water they were boiled in for the gravy.
Once cooled for about 10 minutes, cut the logs into 1/2-inch thick roundels.
3
Prepare the Gravy Base
In a separate bowl, whisk the remaining 1 cup of curd until completely smooth to prevent lumps.
Heat the remaining 3 tbsp of ghee in a heavy-bottomed pan or kadai over medium heat. Once hot, add 1 tsp of cumin seeds and let them crackle.
Add 1/4 tsp of hing, followed by the finely chopped onion. Sauté for 5-7 minutes until the onions are soft and golden brown.
Add 1 tbsp of ginger-garlic paste and cook for 1 minute until the raw aroma disappears.
Stir in the tomato puree and cook for 4-5 minutes, until the mixture thickens and you see ghee separating at the edges.
4
Temper the Yogurt and Spices
Reduce the heat to the absolute lowest setting. This is key to prevent the curd from splitting.
Add the dry spices: 1/2 tsp turmeric powder, 1 tsp Kashmiri red chili powder, and 1.5 tsp coriander powder. Stir for 30 seconds.
Slowly pour the whisked curd into the pan while stirring continuously and vigorously with your other hand. Do not stop stirring.
Continue to stir constantly for 2-3 minutes until the gravy comes to a gentle simmer. You will see the color deepen and the gravy thicken slightly.
5
Combine and Simmer
Once the yogurt is cooked, add approximately 2 to 2.5 cups of the reserved gatte water to the pan. Add the remaining 1 tsp of salt and mix well.
Increase the heat to medium and bring the gravy to a boil.
Gently add the cut gatte pieces to the boiling gravy.
Reduce the heat to low, cover the pan, and let it simmer for 8-10 minutes. This allows the gatte to soften and absorb the flavors of the gravy.
Turn off the heat. Stir in 0.5 tsp of garam masala and 1 tbsp of crushed kasuri methi.
6
Garnish and Serve
Garnish with 2 tbsp of freshly chopped coriander leaves.
Let the sabzi rest for 5-10 minutes before serving, as the gravy will thicken slightly.
Serve hot with phulka, bajra roti, or steamed basmati rice.
4
Serving size: 2 pieces
451cal
10gprotein
63gcarbs
18gfat
Ingredients
2.5 cup Maida
1 tsp Active Dry Yeast
1 tsp Sugar
0.5 cup Warm Water (Around 105-115°F or 40-46°C)
0.5 cup Curd (Plain, full-fat)
2 tbsp Vegetable Oil (plus more for greasing the bowl)
1 tsp Salt
0.5 tsp Baking Powder
0.25 tsp Baking Soda
3 tbsp Butter (melted, for brushing)
1 tsp Kalonji (optional, for topping)
2 tbsp Coriander Leaves (chopped, for garnish)
Instructions
1
Activate the Yeast
In a small bowl, combine the warm water (105-115°F / 40-46°C), sugar, and active dry yeast.
Stir gently and let it stand for 5-10 minutes. The mixture should become frothy and bubbly, indicating the yeast is active. If it doesn't, discard and start over with fresh yeast.
2
Prepare the Dough
In a large mixing bowl, whisk together the maida, salt, baking powder, and baking soda.
Create a well in the center. Pour in the activated yeast mixture, curd, and vegetable oil.
Gradually mix the wet and dry ingredients with a spoon or your hands until a shaggy dough forms.
Transfer the dough to a lightly floured surface. Knead for 8-10 minutes until it becomes soft, smooth, and elastic. It should spring back when you press it lightly.
3
First Rise (Proofing)
Lightly grease a large bowl with oil. Place the kneaded dough in the bowl and turn it over to coat it with oil.
Let the dough rise in a warm, draft-free place for 1.5 to 2 hours, or until it has doubled in volume.
4
Divide and Shape the Naan
Once the dough has doubled, gently punch it down to release the air.
Divide the dough into 8 equal portions and roll each into a smooth ball. Cover the balls with a cloth and let them rest for 10 minutes.
On a lightly floured surface, take one dough ball and roll it into a classic teardrop or oval shape, about 6-7 inches long and 1/4 inch thick.
If using, sprinkle some kalonji and chopped coriander on top and press them gently into the dough with the rolling pin.
5
Cook the Naan
Heat a cast-iron skillet or a heavy-bottomed tawa over medium-high heat. It needs to be very hot before you start.
Take a shaped naan and brush one side lightly with water. This side will go down on the skillet.
Carefully place the naan, water-side down, onto the hot skillet. It should stick immediately. Cook for about 1-2 minutes, until large bubbles appear on the surface.
Using tongs, flip the naan and cook the other side for another 1-2 minutes until golden-brown spots appear.
For a tandoor-like char (optional but recommended), use tongs to carefully hold the cooked naan directly over a medium gas flame for 10-15 seconds, turning it until you see charred spots.
6
Finish and Serve
Remove the naan from the heat and immediately brush it generously with melted butter.
Repeat the process for the remaining dough balls. Keep the cooked naans warm by stacking them in a casserole dish or wrapping them in a clean kitchen towel.
Serve hot with your favorite curry, dal, or kebab.