

Velli Ambat, Ukda Tandul and Sol Kadhi
Creamy Konkani white curry with fluffy rice & tangy sol kadi – a gut-friendly and comforting homestyle meal.
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Crispy ghavan with perfectly spiced Mangalorean egg sukka – an energy-giving meal, quick to make!

Lacy, soft rice flour crepes from the Konkan region of Maharashtra. These instant, no-fermentation dosas are incredibly light and pair perfectly with coconut chutney or spicy curries for a wholesome breakfast.
Serving size: 2 ghavan
Prepare the Batter (5 minutes)
Rest the Batter (15 minutes)

A vibrant and aromatic dry egg curry from the coastal region of Mangalore. Hard-boiled eggs are coated in a freshly roasted coconut and spice masala, making it a perfect side for rice or neer dosa.
Serving size: 2 pieces


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Crispy ghavan with perfectly spiced Mangalorean egg sukka – an energy-giving meal, quick to make!
This konkani dish is perfect for lunch. With 632.15 calories and 19.35g of protein per serving, it's a nutritious choice for your meal plan.
Heat and Season the Tawa (3 minutes)
Cook the Ghavan (2 minutes per ghavan)
Fold and Serve
Prepare the Eggs
Roast the Sukka Masala Ingredients
Grind the Masala
Sauté the Aromatics
Cook the Sukka
Combine with Eggs and Serve