Heart-Healthy Breakfast Burrito with Pear
A satisfying and heart-healthy breakfast featuring a whole wheat burrito packed with scrambled eggs, black beans, and fresh vegetables, served with a sweet, juicy pear on the side.
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Crispy, protein-packed green chile chicken empanada – perfectly spiced for a delightful snack!

Flaky, buttery pastry filled with tender shredded chicken, zesty green chiles, and melted Monterey Jack cheese. These baked empanadas are a perfect Southwestern appetizer or light meal, bursting with flavor.
Serving size: 1 serving(Serving size is an estimate and may vary based on the size of the empanadas.)
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Crispy, protein-packed green chile chicken empanada – perfectly spiced for a delightful snack!
This southwest dish is perfect for snack. With 1041.21 calories and 37.53g of protein per serving, it's a nutritious choice for your meal plan.
Prepare the Empanada Dough
Cook the Chicken Filling
Assemble the Empanadas
Bake and Serve