Heart-Healthy Breakfast Burrito with Pear
A satisfying and heart-healthy breakfast featuring a whole wheat burrito packed with scrambled eggs, black beans, and fresh vegetables, served with a sweet, juicy pear on the side.
Loading...
Creamy, tangy Green Chile Mac and Cheese – the ultimate comfort food that's kid-approved and soul-satisfying!

Creamy, cheesy, and comforting with a smoky, spicy kick from roasted green chiles. This baked mac and cheese is topped with crispy breadcrumbs for the perfect finish. A Southwestern classic that's sure to be a new family favorite.
Serving size: 1 serving
A satisfying and heart-healthy breakfast featuring a whole wheat burrito packed with scrambled eggs, black beans, and fresh vegetables, served with a sweet, juicy pear on the side.
A vibrant and filling vegan lunch featuring a hearty black bean chili salad with corn and peppers, paired with a refreshing side of simple tomato salad. Perfect for a light yet satisfying weight loss meal.
A vibrant and satisfying vegetarian lunch designed for weight loss, featuring a high-protein three-bean salad with a zesty lime dressing, paired with a light and refreshing tomato and cucumber side salad.
A vibrant and refreshing vegetarian lunch featuring a zesty black bean and corn salad tossed in a lime dressing, served alongside fluffy quinoa for a complete, high-fiber meal.
A hearty and flavorful vegan black bean chili, packed with spices and vegetables, served with a piece of moist vegan cornbread and a fresh side salad.
A vibrant and hearty vegan lunch bowl featuring fluffy quinoa, protein-rich black beans, fresh greens, and zesty salsa for a perfectly balanced and satisfying meal.
Creamy, tangy Green Chile Mac and Cheese – the ultimate comfort food that's kid-approved and soul-satisfying!
This southwest dish is perfect for dinner. With 856.26 calories and 37.5g of protein per serving, it's a nutritious choice for your meal plan.
Preheat oven and cook pasta. Preheat your oven to 375°F (190°C). Lightly grease a 9x13 inch baking dish. Bring a large pot of water to a boil, add 1 tsp of salt, and cook the elbow macaroni according to package directions until just al dente (about 8 minutes). Drain the pasta well and set it aside.
Make the roux and béchamel sauce. In a large pot or Dutch oven, melt 4 tablespoons of butter over medium heat. Whisk in the all-purpose flour and cook for 1-2 minutes, stirring constantly, to form a smooth paste (roux). Gradually pour in the warm milk while whisking continuously to prevent lumps. Continue cooking for 5-7 minutes, stirring frequently, until the sauce thickens enough to coat the back of a spoon.
Create the cheese sauce. Remove the pot from the heat. Add the shredded sharp cheddar and pepper jack cheese to the sauce, stirring until completely melted and smooth. Stir in the drained green chiles, garlic powder, onion powder, smoked paprika, 0.5 tsp salt, and black pepper.
Combine and assemble. Add the cooked macaroni to the cheese sauce and stir gently until all the pasta is evenly coated. Pour the mixture into the prepared baking dish and spread it into an even layer.
Prepare and add the topping. In a small bowl, melt the remaining 2 tablespoons of butter. Add the panko breadcrumbs and grated parmesan cheese, tossing until the breadcrumbs are evenly moistened. Sprinkle this mixture evenly over the mac and cheese.
Bake until golden. Place the dish in the preheated oven and bake for 20-25 minutes, or until the sauce is bubbling and the topping is golden brown and crisp.
Rest and serve. Carefully remove the mac and cheese from the oven and let it rest for 5-10 minutes before serving. This allows the sauce to set and thicken slightly.