Black Bean Burgers with Corn on the Cob

Instructions

1. 1

   Prepare the Base

   • Rinse and drain the canned black beans thoroughly. Spread them on a paper towel-lined baking sheet and pat them completely dry. This step is crucial to prevent mushy burgers. Let them air dry for 10-15 minutes if you have time.
   • In a large bowl, add the dried beans. Using a potato masher or a fork, mash about 75% of the beans, leaving the rest partially whole for a better texture.
2. 2

   Sauté Aromatics

   • Heat 1 tablespoon of olive oil in a small skillet over medium heat.
   • Add the finely chopped yellow onion and cook until soft and translucent, about 4-5 minutes.
   • Add the minced garlic, ground cumin, smoked paprika, and chili powder. Sauté for another minute until fragrant, then remove from heat.
3. 3

   Combine and Form Patties

   • Add the cooked onion and spice mixture to the bowl with the mashed beans.
   • Stir in the panko breadcrumbs, beaten egg, Worcestershire sauce, salt, and black pepper. Mix gently with a spatula until just combined. Do not overmix.
   • If the mixture feels too wet, add more breadcrumbs, one tablespoon at a time. Cover the bowl and refrigerate for at least 15-20 minutes to help the patties firm up.
   • Divide the chilled mixture into 4 equal portions and shape them into patties about 3/4-inch thick.
4. 4

   Cook the Burgers

   • Heat the remaining 1 tablespoon of olive oil in a large non-stick or cast-iron skillet over medium-high heat.
   • Carefully place the patties in the hot skillet, ensuring not to crowd the pan. Cook for 4-5 minutes per side until a dark, crisp crust forms and they are heated through.
   • If adding cheese, place a slice on each patty during the last minute of cooking and cover the pan to melt it.
5. 5

   Assemble and Serve

   • While the burgers cook, lightly toast the inside of the burger buns on a dry pan or grill.
   • Place a cooked patty on each bottom bun. Top with lettuce, tomato slices, red onion, and your favorite condiments like mayonnaise, ketchup, or avocado.
   • Cover with the top bun and serve immediately.