

Grilled Chicken Breast, Phulka and Lauki Sabzi
A kidney-friendly North Indian meal featuring tender grilled chicken, soft whole wheat flatbreads, and a subtly spiced bottle gourd curry, prepared with minimal sodium and no dairy or tomatoes.
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Fiber-rich Hara Bhara Kababs with fresh mint chutney – a perfectly spiced, energy-giving snack!

Crispy on the outside, soft on the inside, these vibrant green patties are packed with spinach, peas, and potatoes. A classic vegetarian appetizer that's both wholesome and delicious, perfect with mint chutney.
Serving size: 1 serving

A vibrant and refreshing Indian condiment made with fresh mint, cilantro, and a hint of spice. This classic green chutney, also known as Pudina Chutney, is the perfect zesty accompaniment for samosas, chaat, kebabs, and sandwiches.
Serving size: 1 serving


A kidney-friendly North Indian meal featuring tender grilled chicken, soft whole wheat flatbreads, and a subtly spiced bottle gourd curry, prepared with minimal sodium and no dairy or tomatoes.
A health-conscious North Indian inspired meal featuring lean chicken and spinach curry, served with fluffy spiced cauliflower rice and a refreshing cucumber and mint salad, tailored for specific dietary needs.


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A classic North Indian vegetarian meal featuring tempered yellow lentils, aromatic cumin-infused rice, spiced cauliflower and potato curry, and a refreshing yogurt side with crisp chickpea pearls.


A wholesome and flavorful North Indian meal featuring tempered yellow lentils, spiced potato and cauliflower curry, served with soft whole wheat flatbreads.
Fiber-rich Hara Bhara Kababs with fresh mint chutney – a perfectly spiced, energy-giving snack!
This north_indian and punjabi dish is perfect for snack. With 253.85000000000002 calories and 10.88g of protein per serving, it's a low-calorie option for your meal plan.
Prepare the Vegetables
Roast the Besan
Create the Kabab Mixture
Shape the Kababs
Shallow Fry the Kababs
Serve
Prepare the Herbs (4 minutes)
Combine Ingredients in Blender (1 minute)
Blend to a Smooth Paste (3 minutes)
Taste, Adjust, and Serve (2 minutes)