eggetariansoy-free
pacific_northwest
Pear and Hazelnut Tart
Aromatic pear and hazelnut tart. A sweet, melt-in-mouth treat that's perfect for a cozy snack!
30 min
566 cal
8gProtein
54gCarbs
38gFat
1Recipes
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Protein-packed hard-boiled egg, perfectly spiced with onion salt. Quick to make & energy-giving!
Perfectly cooked, easy-to-peel hard boiled eggs that make for a fantastic protein-packed snack or a quick breakfast. A simple sprinkle of savory onion salt is all you need to elevate this classic.
Serving size: 1 serving
Gently place the eggs in a single layer at the bottom of a saucepan. Add enough cold water to cover the eggs by at least 1 inch.
Place the saucepan on the stove over high heat and bring the water to a full, rolling boil. This should take about 5-7 minutes.
As soon as the water reaches a rolling boil, immediately turn off the heat, cover the pot with a lid, and let the eggs stand in the hot water for 10-12 minutes for firm, fully cooked yolks.
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Protein-packed hard-boiled egg, perfectly spiced with onion salt. Quick to make & energy-giving!
This pacific_northwest dish is perfect for snack. With 144.53 calories and 12.65g of protein per serving, it's a low-calorie option for your meal plan.
While the eggs are cooking, prepare an ice bath by filling a medium bowl with cold water and plenty of ice cubes.
Using a slotted spoon, carefully transfer the cooked eggs from the hot water directly into the ice bath. Let them cool for at least 5 minutes. This step is crucial as it stops the cooking process and makes them easier to peel.
To peel, gently tap an egg on a hard surface and roll it between your hands to crack the shell all over. Peel the shell, starting from the wider end. Rinsing under cool water can help remove any small shell fragments.
Pat the peeled eggs dry. Slice them in half lengthwise, sprinkle with onion salt and optional black pepper, and serve immediately.