Are Herb Roasted Chickpeas healthy?

Yes, they are a very healthy snack. They are high in plant-based protein and dietary fiber, which helps keep you full. This low-sodium version is excellent for heart health and blood pressure management.

How many calories are in roasted chickpeas?

A typical half-cup serving of home-roasted chickpeas contains approximately 200-220 calories, making it a filling and nutritious snack that fits well within most calorie budgets.

How do I keep roasted chickpeas crispy?

The key is to dry the chickpeas thoroughly before roasting and to let them cool completely on the baking sheet. Store them in a container that is not airtight, like a paper bag or a jar with the lid slightly ajar, at room temperature for up to 3 days.

What can I serve with roasted chickpeas?

They are delicious on their own as a snack, but you can also use them as a crunchy topping for salads, soups, or grain bowls to add texture and protein.

Are roasted chickpeas gluten-free?

Yes, chickpeas are naturally gluten-free, making this a great snack option for individuals with celiac disease or gluten sensitivity. Just ensure your spices are certified gluten-free if cross-contamination is a concern.

Herb Roasted Chickpeas with Greek Yogurt and Mixed Nuts

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Herb Roasted Chickpeas with Greek Yogurt and Mixed Nuts - Nutrition Info & Recipe