

Anjal Masala Fry with Neer Dosa
Crispy, perfectly spiced Anjal Masala Fry with light Neer Dosa - a protein-packed, quick dinner.
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Gut-friendly and protein-packed hesaru kalu usli – a light, perfectly spiced dish that's quick to make!

A wholesome and protein-packed snack or side dish from Karnataka made with whole green moong dal, fresh coconut, and a simple tempering. It's light, nutritious, and comes together quickly.
Serving size: 1 cup


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Gut-friendly and protein-packed hesaru kalu usli – a light, perfectly spiced dish that's quick to make!
This udupi dish is perfect for snack. With 318.02 calories and 14.3g of protein per serving, it's a high-fiber, low-calorie option for your meal plan.
Soak and Cook the Moong Dal
Prepare the Tempering (Tadka)
Sauté Aromatics
Combine and Finish
Serve